What is The Purpose of "Returning to Still Awareness"?
Return To Still Awareness is an invitation ...
Return to Still Awareness is an invitation to discover who you truly are beyond thought, reconnecting with the boundless awareness that is ever-present within you. This program is about gently peeling back the layers of mental noise, habitual roles, and ego-driven identities, revealing a deeper sense of clarity, peace, and freedom. Below are the guiding intentions of this transformative journey:
*(Please scroll down for Full Transparency on All Fees!)
Discovering Your True Nature Beyond Thought
So often, we define ourselves by the thoughts, feelings, and roles we play, which can lead to a sense of limitation. Return to Still Awareness helps you look beyond these mental constructs, gently uncovering the constant, serene awareness that exists beyond thought. Recognizing yourself as this pure awareness shifts your perspective, showing you that you are not bound by your thoughts but are the calm, observing presence beneath them.
Cultivating Inner Peace and Freedom
In still awareness, the relentless mental noise that creates stress and anxiety begins to quiet down. Rather than being swept up by every thought or feeling, you learn to observe them without attachment. This shift brings an experience of spaciousness and natural peace, allowing you to respond to life’s challenges from a place of calm rather than reactivity.
Embracing a Life of Openness and Non-Resistance
Life is filled with moments we may want to resist, but Return to Still Awareness encourages an attitude of openness and acceptance. By releasing the habit of resistance, you meet life’s experiences with equanimity and resilience. This practice fosters clarity, allowing you to approach each situation with presence and compassion, free from the grip of reactive patterns.
Deepening Self-Compassion and Acceptance
Without being entangled in the judgments and narratives of the mind, you can see yourself with gentleness and understanding. Return to Still Awareness nurtures a compassionate relationship with yourself, recognizing that your true essence is beyond thoughts or past actions. In resting as awareness, you cultivate a natural kindness toward yourself and others, welcoming yourself just as you are.
Realizing Oneness and Interconnectedness
When connected to still awareness, the sense of separation begins to soften, revealing a profound interconnectedness with all beings. This realization of oneness awakens empathy and compassion, guiding you to live in harmony with others and the natural world. You begin to see that awareness itself is universal, leading to a deeper appreciation for life’s shared essence.
Offering a Grounded and Practical Path
Return to Still Awareness is accessible to anyone, regardless of spiritual background or beliefs. The simplicity of this approach—grounded in awareness rather than complex techniques—makes it a practical path for reducing overthinking, stress, and inner conflict. By integrating awareness into daily life, you carry the benefits of peace and clarity into every interaction and experience.
In Conclusion
The essence of Return to Still Awareness is a gentle return to your natural state, uncovering the peace and compassion that are already within you. This journey does not ask you to change who you are, but rather to discover the freedom and joy of simply being. By resting as awareness, you gain clarity, resilience, and a sense of fulfillment that brings alignment with the present moment and the peace that is always here.
Awareness-Based Hypnotherapy (ABH)*: A Guide for my Clients
Introduction
What is Awareness-Based Hypnotherapy (ABH)?
Awareness-Based Hypnotherapy (ABH) is a groundbreaking approach that integrates the healing power of hypnotherapy with the deep insight of non-dual awareness. It is designed to help individuals release trauma, overcome anxiety and fear, and ultimately recognize their true nature as pure, effortless awareness.
Unlike traditional therapy, which often focuses on analyzing or revisiting problems, ABH works at the level of the subconscious to dissolve limiting patterns—while simultaneously guiding you into a state of deep, peaceful presence.
This guide will introduce the core principles of ABH, what to expect in sessions, and how you can incorporate this transformative work into your daily life.
Section 1: Understanding the Mind and Awareness
The Illusion of the Thinking Mind
- Much of our suffering comes from identifying with thoughts, emotions, and past conditioning.
- Awareness, our true nature, is always present, unchanging, and beyond the thinking mind.
- Transformation occurs when we learn to rest in Awareness while gently softening unconscious patterns.
How Trauma and Conditioning Shape Experience
- The subconscious stores emotional imprints and belief systems that shape how we experience life.
- Even after spiritual insight or awakening, unprocessed emotional content can continue to create suffering.
- ABH provides tools to release these imprints without reinforcing old narratives or identities.
Section 2: The ABH Method
The Core Elements of an ABH Session
ABH sessions combine two main elements:
- Awareness-Based Guidance – Supporting you to recognize and rest in the stillness of Being.
- Hypnotherapeutic Reprogramming – Gently accessing the subconscious to dissolve limiting beliefs and emotional residues.
Three Pathways to Freedom
- Direct Awareness Path – For those ready to experience their true nature immediately.
- Blended Path – Combining trauma healing with awakening, ideal for gradual integration.
- Healing-First Path – Prioritizing deep subconscious healing as a foundation for stable awareness.
Section 3: What to Expect in Sessions (*samples)
Session 1: Discovery & Orientation
- Clarifying your unique background, needs, and intentions.
- Choosing the most suitable ABH pathway.
Session 2: Subconscious Healing
- Identifying and clearing emotional root causes and beliefs.
- Using hypnotherapy to create space for healing and peace.
Session 3: Resting in Awareness
- Recognizing that Awareness is ever-present, and already here.
- Learning to return to it with ease and simplicity.
Session 4 and Beyond: Integration & Empowerment
- Learning self-hypnosis and mindfulness tools.
- Cultivating long-term emotional stability and spiritual clarity.
Section 4: Integrating ABH Into Your Life
Daily Practice Essentials
- Simple exercises for self-inquiry, presence, and subconscious rewiring.
- Using affirmations or hypnotic suggestions that align with Awareness, not ego.
Dealing with Ego Pushback After Realization - for those who have realized their true nature
- Understanding the ego pushback should it be experienced..
- Using ABH to meet fear, doubt, or confusion with clarity and compassion.
Sustaining the Transformation
- Practices and reminders for living from true nature.
- Knowing when to revisit sessions or deepen practice independently.
Conclusion: Healing Meets Realization
ABH is not just a therapy—it is a path to liberation and healing. Whether your goal is emotional freedom or direct awakening, this work helps you meet yourself fully and gently, exactly where you are. It is both radical and kind.
Next Steps
- ✔ Book a free consultation to see if ABH is right for you.
- ✔ Check out the programs and fees below : Full transparency is my policy!
- ✔ Begin your journey of inner transformation today.
The "Return To Still Awareness" approach to Inner-Peace
George's Mission
George's Approach
George's Approach
To help those seeking a way out of overthinking, stress, worry, anxiety, or emotional turbulence/
And to guide those on a path of spiritual discovery, those longing to connect with something deeper. Return to Still Awareness offers a simple, direct approach, with Awareness-Based-Hypnotherapy*, to help you find clarity, inner peace, and
To help those seeking a way out of overthinking, stress, worry, anxiety, or emotional turbulence/
And to guide those on a path of spiritual discovery, those longing to connect with something deeper. Return to Still Awareness offers a simple, direct approach, with Awareness-Based-Hypnotherapy*, to help you find clarity, inner peace, and self-understanding—whether you’re looking for mental & emotional relief or a journey to self-realization.
George's Approach
George's Approach
George's Approach
Through gentle guidance, and a compassionate approach rooted in Awareness-Based-Hypnotherapy*, mindfulness and nondual inquiry, George's mission is to lead you back to the quiet, constant awareness beneath the mind’s noise. Here, you’ll find relief from overthinking, rumination, excessive worry and emotional distress, as well as a groun
Through gentle guidance, and a compassionate approach rooted in Awareness-Based-Hypnotherapy*, mindfulness and nondual inquiry, George's mission is to lead you back to the quiet, constant awareness beneath the mind’s noise. Here, you’ll find relief from overthinking, rumination, excessive worry and emotional distress, as well as a grounded presence that’s always with you.Return to Still Awareness is a path of returning home to yourSelf, your True Nature. Through it, you uncover the natural clarity, confidence, and joy that arise when you simply rest in awareness.
George's Services
George's Approach
George's Services
The Return To Still Awareness Approach is a 5 or 7-week online or in-person (in Paris, France) program, for both spiritual seekers on a path to "finding" their True Nature and also for non-spiritual seekers, individuals searching for
relief from overthinking, rumination, excessive worry or stress, general and social anxiety ...
Please check the program structure and fees below.
Programs and Fees
SERVICES
I believe in being fully transparent from the start, so you can find all the details about my programs and fees right here. This allows for a more relaxed, open conversation when we chat, which is so important in building trust. If you'd like to explore whether we’re a good fit, feel free to reach out to schedule a no-pressure conversation. You'll find the booking calendar below. All the best, George
💫 ABH Programs & Fees
Simple. Transparent.
Below you’ll find the full details of ABH offerings. Whether you're looking to clear emotional patterns or deepen in awareness & presence, this work is here to meet you where you are — gently and clearly. If you feel a resonance, you're warmly invited to schedule a free discovery call.
🌱 3-Week ABH Program
"Beginning Beneath the Noise"
A focused, efficient immersion for those seeking immediate clarity, calm, and reconnection—ideal if you're feeling overwhelmed, curious, or ready to experience real change in a short time.
This 3-week 1:1 journey is designed for those who feel tangled in thought, anxiety, or emotional reactivity—and want a clear, direct path to inner quiet. It’s especially suited for those new to hypnotherapy or presence work, or anyone in need of fast but meaningful relief.
Through guided hypnotherapy and awareness-based tools, we’ll quickly uncover the most active patterns fuelling inner noise. You’ll learn how to interrupt these loops, regulate your nervous system, and reorient to a more grounded, aware presence within.
You will receive:
• 3 personalized 1:1 sessions (targeted hypnotherapy + clarity mapping)
• Simple, potent mindfulness practices between sessions
• Tailored self-inquiry prompts for reflection and insight
• Email access for support and guidance throughout the 3 weeks
Many experience this short journey as a turning point—where the fog begins to lift, the mind softens, and the first sense of peace becomes palpable again.
🌀 Want to go deeper?
If, after completing this program, you choose to continue into the 5- or 7-week ABH journeys, you’ll receive full credit (€420) toward your upgraded programme.
This way, your initial investment is never lost—just a step further in your path to lasting transformation.
💰 Fee:
• Net: €350
• VAT (20%): €70
• Total: €420 (incl. VAT)
(100% credited toward a full programme if upgraded within 7 days of completion)
🌀 5-Week ABH Program
"Clearing the Veil"
A profound, supportive process for those seeking relief from persistent overthinking, emotional turbulence, or a sense of disconnection—and ready to reconnect with the peace beneath it all.
This 5-week 1:1 journey is ideal for those feeling weighed down by persistent overthinking and rumination, emotional turbulence, constant worry or stress, or a lingering sense that something vital is missing.
Through a gentle blend of hypnotherapy, mindfulness, and presence-based inquiry, we explore the subconscious patterns that veil your access to peace. This isn’t about fixing yourself—but remembering who you are beneath the mental noise. Together, we uncover and release the conditioning that keeps you entangled in thought and tension, helping you return to the stillness already within.
You will receive:
• 5 personalized 1:1 sessions (including mapping, hypnotherapy, and integration)
• Daily mindfulness and presence practices between sessions
• Guided self-inquiry and personalized reflection prompts
• Email support for questions or guidance throughout the program
Many describe this program as their first real experience of “coming home” to themselves—less noise, more clarity, and a new, gentler relationship with life.
Fee:
• Net: €1,000
• VAT (20%): €200
• Total: €1,200 (incl. VAT)
🌼 7-Week ABH Program
"Resting in True Nature"
A deeper, extended journey for those who’ve glimpsed inner stillness—and are now ready to live from it more fully and freely.
This 7-week 1:1 process is designed for those who have already had a glimpse of still awareness, or feel intuitively drawn to deeper presence—but find themselves pulled back into old mental loops, emotional reactivity, or subtle patterns of self-doubt and identification.
Building on the core elements of the 5-week program, this expanded container offers space to explore more subtle layers of identity conditioning, egoic habits, and the ways we unconsciously resist resting as our true nature.
Through awareness-based hypnotherapy, presence work, and integrative support, we create the conditions for stillness to become not just a passing experience—but a more stable foundation in your daily life.
You will receive:
• 7 personalized 1:1 sessions, including all from the 5-week program
• Additional sessions focused on subtle identity deconditioning and anchoring in presence
• Customized meditative audio support for deepening between sessions
• A personalized post-program integration plan to support lasting transformation
• Daily practices + email access throughout the journey
Many describe this program as the moment where still awareness shifted from a concept into a living reality—clearer, freer, and naturally aligned with the truth of who they are.
Fee:
• Net: €1,200
• VAT (20%): €240
• Total: €1,440 (incl. VAT)
✨ Single Session Option
Clarity Session – 60 to 75 minutes
A focused, spacious 1:1 session for those needing immediate support, insight, or a gentle reset.
This is for you if you're feeling mentally overwhelmed, emotionally stuck, or just need a clear, grounded space to reconnect with stillness and perspective. In a single session, we can uncover key patterns, regulate the nervous system, and realign you with what’s real and steady beneath the noise.
Some clients find that one session is enough to make a meaningful shift.
Others use it as a springboard into deeper, more sustained transformation.
Either way, this session offers a direct taste of the presence-led hypnotherapy approach I use in my full programmes—an opportunity to explore without the pressure of long-term commitment.
🌀 Want to go further?
If you decide to join a 5- or 7-week programme within 7 days, your session fee will be deducted from the total programme price.
Fee:
• Net: €90
• VAT (20%): €18
• Total: €108 (incl. VAT)
🧘 Monthly Group Workshop
"Being Beyond the Mind"
A gentle, welcoming space to reconnect with presence, explore light trance states, and release the grip of overthinking and emotional stress—in good company.
This 2.5 to 3-hour online or in-person gathering offers a spacious and supportive environment to slow down, reconnect inwardly, and explore how it feels to be beyond the mind’s constant activity.
Rooted in the Awareness-Based Hypnotherapy™ approach, each workshop weaves together guided meditation, light hypnotherapy, and open inquiry to help soften habitual mental patterns and make space for inner stillness, emotional release, and clarity.
Whether you're completely new to this work or simply wish to deepen your experience in a group setting, the emphasis is always on gentleness, respect, and inner freedom.
Each workshop includes:
• Awareness-based meditation and light trance practice
• Group inquiry and experiential exercises
• Space for authentic sharing and reflection
• A kind, grounded atmosphere—no pressure, no expectations
Many leave with a sense of lightness, clarity, and the quiet recognition that peace is available, right here, beneath the noise.
Fee:
• Net: €80 per participant
• VAT (20%): €16
• Total: €96 (incl. VAT) per participant
Client Testimonials That Speak For Themselves!
What George's clients are saying:
"Return to Still Awareness" was exactly what I needed. I came to George's program hoping for a way to quiet my mind, and what I found was much deeper. Through George's gentle guidance and practices, I learned how to rest in awareness itself. Now, I have a calm presence within me, one I can access anytime. This has truly changed the way I experience life and its challenges."
– Emily W.
"I struggled with constant overthinking and social anxiety, which felt exhausting. George's program gave me tools that were simple yet profound, allowing me to let go of the need to analyze everything. By learning to rest in awareness, I feel lighter, less reactive, and more grounded than I ever thought possible. This isn't just another apprach to healing—it's a real shift."
– James T.
"I had been on a path of self-discovery for a long time, but I always felt there was something missing. 'Return to Still Awareness' offered a gentle and direct way to connect with what’s real within me. I now understand that who I am goes beyond my thoughts and emotions. This has brought so much peace and self-acceptance, something I had been seeking for years."
– Sarah L.
"I had no idea how freeing it could be to observe my thoughts without getting caught up in them. This program provided compassionate guidance that helped me release the grip of rumination and worry. I now have a newfound sense of clarity, peace, and confidence that I can tap into anytime. Thanks George!."
– Lucas M.
"I joined 'Return to Still Awareness' during a time of high stress, hoping to find ways to cope. What I found went far beyond coping—this program brought me to a deeper understanding of myself and a place of stillness within that I didn’t even know existed. This program is a gift for anyone seeking true inner peace."
– Natalie P.